After confirming the launch dates for my new Clubbercise With Eileen classes in Stradbroke and Saxmundham earlier today – and announcing a new Zumba Gold class at the Pennoyer Centre in Pulham Saint Mary last month – I am delighted to announce that I am launching a new weekly Zumba Gold class in Debenham.
The Debenham Zumba Gold classes will be held every Friday morning at 10-11am, starting 20 May 2016.
Classes will be held at the Debenham Sports & Leisure Centre.
Zumba Gold is designed for the active mature adult, the beginner or for those who may need special dance modifications in a fitness session.
The pace is not as “high energy” as a Basic Zumba Fitness class and has more comprehensive breakdowns of the fitness choreography.
It’s perfect for young mums who might have just given birth and want to ease back into exercise, or for those individuals who feel that they can’t keep up in a regular Zumba class.
In the meantime, if you have any questions feel free to give me a call on 07813 854255 or email email@example.com.
See you soon,
Zumba Gold not quite for you?
Want a more joint friendly workout? Try, Aqua Zumba
Or, maybe Belly Dancing will be just right for you perhaps?