STREAMING Zumba and Clubbercise with Zoom in Framlingham, Stradbroke, Roydon and Debenham - Clubbercise & Zumba Classes with Eileen - Stradbroke, Debenham, Laxfield, Huntingfield, Pulham Saint Mary, Roydon and Framlingham Suffolk





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COVID-19
Sadly Eileen has had to cancel all live classes whilst we have to isolate ourselves from the Corona Virus. These will resume as soon as possible.
CHECK OUT EILEENS ONLINE CLASSES WITH ZOOM
Zumba is a medium/high impact choreographed Latin dance fitness class to Latin and world music with popular dance steps such as Salsa, Merengue, Reggae-ton, etc.  Zumba Gold is a lower impact variation of Zumba with more streamlined movements and some pop music from the 60s and 70s.
Toning with Weights is a medium/high impact fitness class with popular dance music. This class tones the body utilizing everyday items in the home such as a kitchen chair, plastic bags (2), a broom, water bottles (2) and two tins of soup - (hand weights can be used instead).
Clubbercise is a high impact choreographed fitness dance class with Dance music from the 80s onwards using both “keep fit” and “Club” dance movements using (optional) Glow sticks.
Bellycise concentrates on waistline slimming movements with Middle Eastern music and dance steps. This 30 minute medium impact class will help you discover muscles you never knew existed.
Stretching is a 30 minute low impact class which increases the maximization of body flexibility, utilizing a chair, fitness mat and body cord. The flowing moves target 6 major muscle groups.
STREAMING SCHEDULE
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Monday:
9.30am - Stretching class
10:00am - Zumba (Med-High impact)
6.00pm - Bellycise (30min)
7.00pm - Clubbercise (High impact)
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Tuesday:
9.30am - Zumba GOLD (Low-Med impact)
10:00am - Toning with weights
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Wednesday:
9.30am - Zumba GOLD (Low-Med impact)
10.00am - Clubbercise (High impact)
7.00pm - Toning with weights
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Thursday:
9.30am - Stretching class
10:00am - Zumba (Med-High impact)
7:00pm - Clubbercise (High impact)
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EXISTING CLIENTS
If you haven't received the ID Number in your email Zoom invitation, and want to attend a class, please text Eileen so she can send you that information. 07813 854 255
WELCOME NEW CLIENTS!
If you’d like to know how to attend Eileens Zoom Streaming classes please contact her on:
tel: 07813 854 255
PAYMENT INFORMATION:
Eileen is offering unlimited class attendance for a monthly subscription of: £25/ MONTH (This fee is fixed for a year.)
You’ll still be able to enjoy your favourite existing specialities; (Zumba, Zumba Gold, Toning and Clubbercise) as well as Bellycise which was added last month and now, Stretching!
 
Bank details are as follows:
  
E V TOROSIANTINNEY
Sort Code - 30-13-64
Acc No. - 10647560
 
Please read:
Make sure you all give yourself plenty of time to log on to ZOOM.  It is important that we do adhere to the scheduled time and are all present when the class starts. It is preferable to be there ahead of schedule. Once we begin, we will be unable to admit any late comers.
After you have logged onto the site you will be asked for a password and session number to join our "meeting", which is our fitness class.  The session number will be numeric and the password either ZUMBA, GOLD or CLUB. At that point you'll be in a virtual waiting room until invited in. Once inside you’ll be able to speak to Eileen directly via your computer but once class has started you will not be able to communicate with her. You will be able to hear Eileen speak through her microphone as well as hear the music. It is important that any devices such as other computers, phones, TVs, etc. are either turned off or away from where you are exercising.  Any interference from those other devices will cause problems for the class.
It is imperative that you MUTE yourselves during the session. If you can’t mute yourself, Eileen can do it her end.
 
See you in class!
ABOUT US
Eileen Torosian-Tinney is a UK Fitness Professional who has been teaching various forms of “Dance Fitness” in both Suffolk and Norfolk for 10 years
zumba-eileen@hotmail.co.uk
LOCATION
Classes held at Roydon, Debenham, Stradbroke, Laxfield, Pulham St Mary, Huntingfield, Fressingfield and
Framlingham.
CONTACT INFO
+447813 854255
ZUMBA.


ZUMBA.





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